Research Shows Chiropractic Care Beneficial at Preventing Sports Injuries
We encounter a lot of sports injuries in our Johnstown clinic, and Dr. Hall is usually able to assist these athletes. Stanford Children’s Hospital states that over 3.5 million children of the ages 14 and younger are hurt each year when playing sports. Add that to the close to 2 million adults injured every year while participating in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can start to see the necessity of minimizing these sorts of widespread injuries. One approach to potentially realize that goal, according to a study released in BMC Musculoskeletal Disorders, is to receive regular chiropractic care.
In Australian Rules football, hamstring and other leg traumas are common, frequently sidelining the players and impacting their team's odds of securing a win. One particular study was conducted using 59 semi-elite Australian Rules footballers to see how well chiropractic could reduce these injuries and help keep them playing.
Research Supports Chiropractic Helps in Treating Sports Injuries
For this study particularly, all of the participants was given medical treatment. In addition, half of them also engaged in chiropractic treatments at the rate of 1 treatment each week for the first 6 weeks, biweekly treatments for the next three months, and one treatment a month for the final 3 months of the study. The remaining group had no chiropractic intervention at all and acted as the control group to determine the benefits of chiropractic.
Following twenty-four matches, scientists noticed a reduced number of lower limb muscle strains in the group that had been given chiropractic care. Moreover, that same group also missed fewer matches related to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be made an addition to sports training programs to effectively lessen the number of leg injuries.
Dr. Hall Can Help Clients Find Relief From Sports Injuries & Help You Recover Quicker
If you or your child plays sports and you would like to make sure greater time is spent on the field as opposed to on the bench, call our Johnstown office at (740) 967-2225 and make an appointment today. We will do our best to keep you in the game!
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.