Posts by Dr. Kipp Hall

Johnstown Spinal Decompression Therapy

Johnstown non-surgical spinal decompressionDr. Hall sees a lot of back pain patients in our busy Johnstown chiropractic office. Many of these people have some kind of spinal disorder that is causing them pain and distress. Fortunately, Dr. Hall has found that spinal decompression treatment is a highly effective way to help these people.

What is Spinal Decompression and How Can it Help Me?

Non-surgical spinal decompression is a treatment technique that takes all of the positive benefits that one normally gets from chiropractic adjustments, traction, physiotherapy, exercise therapy, and myofascial therapy and combines them all into one.

The goal of decompression is to keep you away from the surgeon's knife, and that is exactly what it's done for a number of men and women, as it has a reported 85% success rate.

A few of the symptoms spinal decompression helps with include generalized back pain, sciatica, herniated discs, degenerative disc disease, compression fractures, and joint pain.

Spinal decompression works by reversing the influences of wear, tear, and gravity that compresses the intervertebral discs in your spinal column. The movie below shows how it works to reduce pressure on your back and helps reduce pain and disability.

Dr. Hall Can Help Clients Find Relief From Chronic Back Pain

If you live in Johnstown and you're suffering with back problems, spinal decompression therapy might be the solution. Call Dr. Hall today at (740) 967-2225 for a consultation or appointment.

 

Chiropractic Can Decrease Shoulder Pain

Johnstown shoulder pain treatment and recoveryAccording to research, roughly 5 percent of the population will suffer from painful ailments like frozen shoulder syndrome at some time in their lives. That makes shoulder-related pain a common problem and one that Dr. Hall sees in our Johnstown practice on a regular basis.

Research Supports Chiropractic Helps With Shoulder Pain

Usually, this ailment is more common for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretches can often times help alleviate the discomfort, so too can chiropractic.

For instance, a study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The length of care ranged from 11 days to 51 days, with 28 days being the average.

The authors found that nearly all of the patients fared extremely well with chiropractic care. The authors found:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one participant reported an improvement of 50 percent or less, so studies like this demonstrate just how effective chiropractic can be when it comes to decreasing shoulder pain and increasing quality of life.

We Can Help Patients Find Relief From Shoulder Pain

Let Dr. Hall help you decrease your pain by contacting our Johnstown office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Avoid Sciatica Surgery With Chiropractic

Dr. Hall works with many sciatica patients here in our Johnstown office, and many of these patients were nervous that they might require surgery to alleviate their pain. The most recent research indicates that many people don't require surgery for this prevalent problem, and that chiropractic is more effective at solving sciatic nerve pain.

A typical surgery for sciatica is microdiscectomy, and in a 2010 study, physicians examined 80 patients with sciatica who were referred for this operation.

Forty patients were then randomly placed in one of two groups. The first group received surgical microdiscectomy and the second group received chiropractic care.

Both groups improved; however, no apparent difference in results was recorded one year post-treatment between either group. In addition, about sixty percent of the participating patients who could not find assistance from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

In other words, chiropractic provided the same positive benefits as surgery without needing to go through the greater levels of surgery-based pain or suffer through lengthy recovery times often affiliated with that particular treatment choice. Additionally, you also don't run the risks linked to surgical microdiscectomy, including nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery should be the last option for sciatica pain. If you live in Johnstown and you're being affected by back pain or sciatica, give Dr. Hall a call today at (740) 967-2225. We'll help identify the source of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Johnstown Back Pain and Pregnancy Care

Johnstown chiropractor

While many women automatically assume that carrying a child and severe pain in the lower back go hand in hand, they are often surprised when they discover that this is not necessarily the case. In fact, chiropractic adjustments can often help alleviate persistant back pain for pregnant women by as much as 85%.

Research Shows Chiropractic Helps With Back Pain and Pregnancy

In our busy Johnstown chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Hall for help relieving their back pain.

One piece of research published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.

There are also many additional advantages of chiropractic care during pregnancy. Not only does it efficiently relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any medications or undergoing any type of treatment that could potentially harm your unborn child.

Dr. Hall Can Help Patients Find Comfort From Back Pain During Pregnancy

Furthermore, it makes your time spent carrying your baby more pleasant. When you're not sidetracked with aches and pains, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

You don't have to suffer from back pain during pregnancy. We're here in Johnstown to help with natural chiropractic care. Give us a call today at (740) 967-2225 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.

 

Treating Neck Pain with Chiropractic

Johnstown chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. In addition, neck pain is the third most documented type of pain, beat out only by back problems and headache.

Of course, a lot of people come to our Johnstown office seeking neck pain care, and Dr. Hall has helped many of them find relief. This is a smart choice, as some research indicates that over 90% of neck pain patients get relief with chiropractic care.

Studies Confirm Chiropractic Effective for Neck Pain

A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 men and women who were suffering with neck problems. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise plan, whereas the experimental group also received thoracic spine adjustments.

Information was gathered before treatment began and one week post-treatment. Researchers found that 94 percent of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, illustrating that evaluating the entire spinal column is an important part of restoring the body's normal function.

One more study posted in Physical Therapy involved 60 adults who reported dealing with neck pain. Each person was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.

Researchers found that the study participants who received the thrust manipulations (the same manipulations that offered such positive results in the first study) "experienced greater reductions in disability" than the patients who received the non-thrust adjustments. Their pain was lower as well, which shows that this type of technique offers many benefits.

Help After Failed Neck Surgery

Another study found the same type of positive outcomes after thoracic adjustments in a patient who had a failed neck surgical treatment. This specific case involved a 46-year-old woman who had recently had neck surgery but still endured neck pain, headaches, pain in her elbow, and muscle fatigue.

The patient reported decreased pain in her neck and reduced headache intensity, immediately after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."

It is scientific studies like these that demonstrate the advantages of chiropractic adjustments, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck problems and would like to find a remedy that has a high success rate, try chiropractic. It may just be the help you're looking for.

Our office is in Johnstown and Dr. Hall can help you recover from neck pain. Give us a call today at (740) 967-2225.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Chiropractic Helps Migraine

Johnstown natural migraine treatment by Dr. HallWith the Migraine Research Foundation reporting that migraine headaches affect 38 million people in the United States (more than diabetes and asthma put together), it's not surprising that Dr. Hall sees a lot of migraine patients in our Johnstown office. Although some people try to relieve migraine pain with medications, chiropractic care is a terrific, all-natural choice that usually provides positive results.

Research Supports Chiropractic Care Helps With Migraines

For example, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 patients ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) headaches. Each subject received up to 16 chiropractic sessions. The patients noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that chiropractic reduced the frequency, duration, and disability of the migraine pain when compared with the control subjects who didn't receive chiropractic. Furthermore, this allowed them to take less medication for the pain, providing them an all-natural solution for a chronic condition.

Another study found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.

If you have migraine headaches and are looking for help, call Dr. Hall today and request an appointment in our Johnstown chiropractic office. We'll do what we can to help you become pain-free!

Resources

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

 

Knee Pain Treatment with Chiropractic

Johnstown natural knee knee pain treatmentKnee pain is a frequent issue for people in our Johnstown chiropractic practice, and Dr. Hall has successfully provided many of these folks relief. This is largely because chiropractic care has been found to help with many forms of knee pain.

For instance, some individuals encounter pain in and around the knee tissues due to osteoarthritis. Research has shown that this condition responds very well to chiropractic--and rather quickly, too. In fact, one paper published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt significant pain relief and improved function after just two weeks of chiropractic care.

If your knee pain is due to a medial meniscus sprain, chiropractic could likely help with that as well. One study found that combining chiropractic with soft tissue therapy, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Clearly, sometimes a knee replacement surgery is required in order to repair the issue, and if that's the case, chiropractic can also help improve the outcome. How?

Research Proves Chiropractic Helps With Knee Pain

Medical research has found that people with low back pain frequently have less positive outcomes after knee surgery. Therefore, dealing with your back pain through chiropractic before having a total knee arthroplasty can help with your post-surgery recovery.

No matter what your knee issue, Dr. Hall can likely help. Call our Johnstown office today and find out what we can do for you!

References

  • Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
    Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
  • Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
 

Johnstown Chiropractic Effective for Cervicogenic Headache

We see a lot of folks with headaches in our Johnstown office, and Dr. Hall has been able to provide relief for many of them. Furthermore, the World Health Organization (WHO) reports that half of all adults have a problem with some manner of headache problems, so this really isn’t a surprise. One of the most prevalent sorts of headaches which our patients are afflicted with is cervicogenic headache which, fortunately, chiropractic can commonly help.

What is a Cervicogenic Headache?

A cervicogenic headache is one that starts from issues in the cervical spine. It might be caused by an issue with either the spine itself (specifically, the vertebrae, joints, or discs), or it may be brought on by a problem in the muscles and tendons of your neck. This dysfunction in your spine leads to constriction or irritation of the spinal nerves, which can contribute to headache pain.

How do you distinguish if the headache you are experiencing is a cervicogenic headache? Aside from getting a diagnosis from a healthcare professional, a frequent symptom of cervicogenic headaches is tenderness or pain in your neck. This is occasionally followed by pain in the back of your head or between your shoulder blades.

Headache Relief with Chiropractic

Seeing that cervicogenic headaches will not subside until whatever issue is triggering them is corrected, it is essential to get treatment rather than just trying to "wait it out." Chiropractic care is an effective solution, and one that offers a great deal of relief.

In one study published in Chiropractic & Osteopathy, researchers evaluated 80 people who had frequent cervicogenic headaches. Fifty percent received chiropractic care and the other 50% underwent light massage therapy. Each participant was examined 12 and 24 weeks after the procedures and it was discovered that chiropractic offered the most beneficial results.

In particular, this study uncovered that chiropractic adjustments gave patients better pain relief and lessened the number of headaches that occurred. Furthermore, it also lessened the disability that resulted from these painful headaches.

To find out what Dr. Hall can do for you and your headaches, call our office today. We'll do our best to get you the pain relief you deserve!

References

  • Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
  • World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
 

Chiropractic Aids Sprained Ankle Recovery

Johnstown natural ankle sprain treatmentWe see a number of patients in our Johnstown office with ankle sprains but Dr. Hall has had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic care help?

According to the American College of Sports Medicine (ACSM), an estimated 25,000 people in the US sprain their ankles every day. As a matter of fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.

Like any injury, there are many causes of ankle sprains. The most frequent is inversion, or when the ankle rolls inward. This injury can take place due to one forceful movement, or it can develop over time, and activities that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have pre-existing ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.

How Can Chiropractic Treatments and Dr. Hall Help?

A study printed in the Journal of Manipulative and Physiological Therapeutics set out to determine chiropractic's role when it comes to ankle sprain recovery. The authors enrolled 33 people between the ages of 18 and 45 who had a history of ankle inversion sprains, who were reporting tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.

Eighteen of the participants were assigned to receive rehabilitation and the other 15 individuals received chiropractic adjustments in addition to rehab. Each person had five full weeks of therapy, with the rehabilitation group receiving treatment seven days a week and the rehab plus chiropractic group receiving care six out of the seven days.

Research Shows Chiropractic Helps With Ankle Sprains

The study found that the people who had both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no bad effects were reported, showing that this treatment option is safe.

If you're near our location in Johnstown and you're recovering from an ankle injury, give us a call. We'll do what we can to keep you up and running... literally!

Citations

  • American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
  • Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
 

Fibromyalgia Relief with Chiropractic

Johnstown natural fibromyalgia treatmentIf you are struggling with fibromyalgia, you are not alone, as Dr. Hall sees many people with this particular condition in our Johnstown chiropractic office. In fact, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the US have fibromyalgia. Thankfully, chiropractic is one treatment option that can provide positive results.

Research Shows Chiropractic Helps Fibromyalgia

In a paper published in mid-2015, 215 adults with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression or anxiety they felt. Then they were split into two groups with one group receiving a multi-modal therapy program for three months and the second group receiving the same approach with the addition of chiropractic adjustments (specifically, to the upper neck area) for the same length of time.

The individuals who received chiropractic care combined with the multi-modal treatment program reported greater results in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study participants who received multi-modal therapy without chiropractic care. Furthermore, those positive outcomes were long-lasting as the people reported continued improvement one full year later.

Fibromyalgia can significantly reduce your quality of life, both mentally and physically. If you're dealing with fibromyalgia, we might be able to help.

You don't have to suffer! To see what Dr. Hall can do for your fibromyalgia pain, call our Johnstown chiropractic office today.

Research

  • Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
  • Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.