Neck Pain

New research published this month in the Annals of Internal Medicine finds spinal manipulative therapy (SMT, adjustment) and exercise more effective at relieving neck pain than pain medication. The study divided participants into three groups that received either SMT from a doctor of chiropractic, pain medication (over-the-counter pain relievers, narcotics and muscle relaxants) or exercise recommendations. After 12 weeks, about 57 percent of those who met with DCs and 48 percent who exercised reported at least a 75 percent reduction in pain, compared to 33 percent of the people in the medication group. After one year, approximately 53 percent of the drug-free groups still reported at least a 75 percent reduction in pain; compared to just 38 percent pain reduction among those who took medication